Gen Z is redefining what it means to “go out.” Instead of late nights and bar crawls, many young adults are choosing cold plunges over cocktails and sound baths over shots. In this episode of #GenZ, Meghan Grace talks with Hannah Eyre—yoga teacher, breathwork facilitator, and co-founder of the Savannah Ice Tub Club—about how wellness-focused “daylife” is replacing traditional nightlife. They explore how Gen Z is reshaping social culture through inclusive, community-first gatherings that prioritize intention, connection, and consistency over alcohol and excess.

In this episode, Meghan Grace sits down with Todd Harris, co-founder of Plift, a THC-infused beverage brand rooted in community, culture, and intentional choice. They explore how Gen Z is reshaping social rituals, why alcohol-free doesn't mean less fun, and what it takes to build a brand that actually means something.

From day parties to deeper conversations, this episode dives into the future of gathering—and why Gen Z's "why" is changing everything.

Gen Z’s intentional approach to substance use is shaping their role in the fight against the overdose crisis. In this episode, Meghan Grace sits down with Maddie Ward, COO of End Overdose, to explore how peer-to-peer education and community-driven initiatives are saving lives. From co-founding the UCLA chapter to leading 69 chapters nationwide, Maddie shares her journey, lessons on leadership, and why equipping young people with resources like naloxone and fentanyl test strips is critical for public health today.

Buying a home feels tougher than ever for Gen Z—but young buyers are finding creative ways to make it possible. In this episode, Meghan Grace talks with real estate investor Austin Whitaker about how house hacking, mindset shifts, and flexible strategies are reshaping homeownership. From renting out spare rooms to embracing starter homes, Austin shares practical tips Gen Z can use to break into real estate—even in today’s challenging market.